Mark, Get Set, Go

That's what my three year old Gehrig says when he's wants to race us (his momma, daddy, or sisters).  So ladies (and your supportive husbands), come on, let's go!  February 7th marks day one in our running adventure, so what do you say?  Grab your kicks, sneaks, or whatever you call 'em and get moving.  For some of us (me included) this will be a complete couch to 5K, 10K, and eventually half marathon (but let's not get ahead of ourselves yet).  For others it's trying a new form of exercise, getting in shape, or having a little social interaction during a weekly group run.  What ever the reason, we'll take it one step at a time, it's gonna be fun, just keep reminding yourself that.  Peace, love, run!!