Thursday, February 17, 2011

~Day 12

Let's go for at least 30 minutes of non-impact cardio for Day 12 up to 60 minutes if you feel super duper (resting is optional, but we've had plenty of rest this week, right?).  In case my Friday gets hectic and I don't post tomorrow, we have our group run scheduled for Saturday the 19th at 8am.  Meet in the Layton High parking lot (the one closest to the park by the L), for those of us that live close and want to, let's carpool.  You go girls!

1 comment:

  1. I want to come to the group run, but Iris has a dentist appt at 830. I hoping i can get Ben to take her. We wills ee!!

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