~Day 23

I put a change up in the schedule this week making today a cardio day.  Get in 30 to 60 minutes if you can, any crosstraining you want to do that's easy on those joints.  The sun is shining today so that's a good thing.  My trial gym membership is up so that's the bad thing.  Gotta figure out what to do, I have not been training like I need to with all my family stuff going on, but I have until May, right?  Ha, ha...  As you may have seen my BFF Megs has joined our Marathon team, you'll love her, she's amazing.  Also, just saw on FB that Wendi is in and I think I can hook Kresta too, but she said she'll see if anyone else wants to first.  It's going to be the best relay team ever I think :o)